https://www.coachhype.com/posts First-person notes on focus, time, and building systems that hold when you do not. By Oliver Haughton. en Tue, 22 Sep 2026 20:13:50 GMT https://www.coachhype.com/posts/the-time-coffin https://www.coachhype.com/posts/the-time-coffin Fri, 18 Sep 2026 00:00:00 GMT I have a drawer of planners. Every one of them is filled in at the front and blank the rest of the way. Here is what the drawer was actually telling me. yourstruly.oliver@gmail.com (Oliver Haughton) https://www.coachhype.com/posts/the-time-autopsy https://www.coachhype.com/posts/the-time-autopsy Fri, 18 Sep 2026 00:00:00 GMT I collected data on other people's worst years for a living. It never once occurred to me to run the instrument on my own week. yourstruly.oliver@gmail.com (Oliver Haughton) https://www.coachhype.com/posts/schedule-the-play-first https://www.coachhype.com/posts/schedule-the-play-first Fri, 18 Sep 2026 00:00:00 GMT In the worst stretch of my life the only thing that got me vertical was a rescue dog named Bob Barker. That is not a sentimental detail. That is the mechanism. yourstruly.oliver@gmail.com (Oliver Haughton) https://www.coachhype.com/posts/the-sock-drawer-problem https://www.coachhype.com/posts/the-sock-drawer-problem Fri, 18 Sep 2026 00:00:00 GMT There is a Coach Hype story where I build a brass cyclotron to clean one coffee mug. It is the most accurate thing anyone has ever drawn about me. yourstruly.oliver@gmail.com (Oliver Haughton) https://www.coachhype.com/posts/the-focus-shield https://www.coachhype.com/posts/the-focus-shield Fri, 18 Sep 2026 00:00:00 GMT I stepped back, unaware that the serpent was behind me, not in front of me. Thirty years later that is still the most useful thing I know about attention. yourstruly.oliver@gmail.com (Oliver Haughton) https://www.coachhype.com/posts/time-management-is-fake https://www.coachhype.com/posts/time-management-is-fake Fri, 18 Sep 2026 00:00:00 GMT Six jobs in twenty years. My father went job to job to job before me. I am not going to diagnose a dead man, but I know that shape from the inside. yourstruly.oliver@gmail.com (Oliver Haughton) https://www.coachhype.com/posts/the-time-sanctuary https://www.coachhype.com/posts/the-time-sanctuary Fri, 18 Sep 2026 00:00:00 GMT I sang solo at Carnegie Hall at twelve. It was not my voice. Here is the question the whole system exists to answer. yourstruly.oliver@gmail.com (Oliver Haughton) https://www.coachhype.com/posts/enclave402-architecture https://www.coachhype.com/posts/enclave402-architecture Wed, 16 Sep 2026 00:00:00 GMT How the Enclave402 gateway meters autonomous agent API calls on Base L2 with EIP-712 signed micro-tariffs. yourstruly.oliver@gmail.com (Oliver Haughton) https://www.coachhype.com/posts/body-doubling-adhd https://www.coachhype.com/posts/body-doubling-adhd Tue, 22 Sep 2026 00:00:00 GMT Why having another nervous system in the room unlocks executive function for ADHD, how structured sessions work, and the strict rules that protect focus. yourstruly.oliver@gmail.com (Oliver Haughton)